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I’m sure I’ve written about this tool, trick, hack before but it definitely is worth repeating. It is probably the most useful bit of homework that my clients enjoy. Well “enjoy” might not be the right word. Maybe “productive”. Basically it is a free writing exercise with a few bounds. It can be used to […]

You can do anything

You can do anything you set your mind to but you can’t do everything. Really.  The clue is right there in the sentence.  If you are trying to accomplish everything than you really haven’t set your mind to something.  You can have more than one goal but it definitely helps to be able to pick […]

Pleasure with Pain

If you break motivation down into it’s simplest form, we are motivated to either seek pleasure or avoid pain.  Now I know many of you are rejecting that, saying that you are much more complex than that but stick with me for a minute.  Pleasure can include everything from a taste of a delicious juicy […]

How were my houseplants doing?

I’m reading The 10 Laws of Career Reinvention by Pamela Mitchell.  I’m not that far in, so I can’t really give you a book report yet but there was one point that I felt was particularly poignant.  Pamela wrote about how someone, Stacey, was so excited about Pamela’s job at the time.  Stacey loved the […]

You can do anything but you probably won’t

Only 8% of people succeed in their New Year’s Resolutions.  That is 92% of people create a goal that is important to them, commit to themselves to go after the goal and then fail to achieve it.  25% of them don’t even make it through the first week before they give up on their goals. […]

What’s stopping you? Hint: It is probably you.

One of the most common excuses for NOT doing something is lack of preparation.  In an Hewlett Packard annual report, they say the men will apply for a job when they are only 60% confident in their ability to do the job while women will only apply when they are 100% confident in their ability […]

Achieving goals is like building a bridge

Achieving goals being like building a bridge is a metaphor that works on a couple of levels.  First, on one side of the chasm is where you are.  On the other, where you want to be.  Building the bridge is the planning and hard work necessary to allow you to cross from your current life to […]