What Doesn’t Kill Us Makes Us Stronger

Nice story about a person creating the balance in life that works for her.  In her case, she is an introvert who’s life demands a certain amount of extroversion. “As an introvert, you need to know yourself. What you need, and what stresses you out. It’s not about what you can do. Most introverts can impersonate social butterflies […]

What’s stopping you? Hint: It is probably you.

One of the most common excuses for NOT doing something is lack of preparation.  In an Hewlett Packard annual report, they say the men will apply for a job when they are only 60% confident in their ability to do the job while women will only apply when they are 100% confident in their ability […]

“Just stop,” the most useless advice

Ever try to break a habit?  It isn’t as easy as simply not doing the habit.  It is incredibly difficult to “just stop” but why is that?  Habits are actually hardwired into our brains.  According to Ann Graybiel and Kyle Smith in Good Habits, Bad Habits explain how the brain builds a closed loop.  Simply choosing to […]